EscapeLoop — Pause before you scroll.
A calm iOS app blocker that puts a gentle, intentional pause between you and the apps that pull you in — so you spend your time on what actually matters.
EscapeLoop
Productivity · Built by QnSub · iPhone & iPad
A pause, not a punishment
EscapeLoop uses Apple Screen Time to create a calm, personal moment before you open a distracting app — and makes continuing a conscious choice.
Shield distracting apps
Pick the apps or categories you want to slow down. Opening one brings up a calm pause instead of an endless feed.
See your “why”
Your own photo and reason appear at the moment of temptation, so the pause carries real, personal weight.
Earn your unlock
A short delay, daily limits, and a cooldown make a quick break a deliberate decision — never a reflex.
Pause Check
A kind, fast check-in at the moment you reach for an app — choose your task, start a focus session, or take a mindful break.
Private by design
No account, no analytics, no ads. Everything stays on your device — EscapeLoop never sends your data anywhere.
Works your way
Add today’s tasks, set focus sessions, and tune limits and schedules so the app fits your day.
Everything Stays on Your Device
No accounts. No analytics SDKs. No ad SDKs. No server.
Your tasks, your “why”, your settings, and your limits live on your iPhone or iPad. EscapeLoop uses Apple’s Screen Time framework with opaque tokens, so it cannot even read the names of the apps you choose. Nothing is uploaded.
Read the Privacy PolicySpend your time on what matters.
EscapeLoop is built by QnSub. Questions or feedback are always welcome.
Need Help? Contact Support